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Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program. * * * * * * * * * * * * * * * Educational programs of Kentucky Cooperative Extension serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expression, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability. UNIVERSITY OF KENTUCKY, KENTUCKY STATE UNIVERSITY, U.S. DEPARTMENT OF AGRICULTURE, AND KENTUCKY COUNTIES, COOPERATING
Episodes
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Season 5, Episode 25
Family meals can often be a source of stress when children are young, especially if they feel like a battleground between what a child wants to eat and what the parents want the child to eat. On this episode of Talking FACS, Dr. Courtney Luecking breaks down some simple strategies to help families lower the stress level for every during family mealtimes. She recommends using a proven methods that divides responsibility, so that everyone leaves meal feeling successful.
To connect with FCS Extension:
Monday Oct 17, 2022
Monday Oct 17, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development and Ruth Chowning, Extension Agent for Family and Consumer Sciences, Bullitt County
Season 5, Episode 11
Reading is a great way to help children process the big feelings they have throughout their childhood. In the early childhood years, if they have seen feelings and emotions in books then they might recognize those same feelings as they experience them and have a starting point to discuss them. As children grow and develop, talking about feelings in reference to books can lead to more personal discussions. Giving children and youth the space they need to discuss feelings and emotions is important all throughout their formative years.
To connect with FCS Extension:
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 1, Season 4
When children reach the driving milestone age, it can be both an exciting and frightening time for parents. Dr. David Weisenhorn shares timely tips for making this period as stress-free as it possibly can be for both child and parents.
For additional information:
Governors Highway Safety Association
Monday Jun 28, 2021
Monday Jun 28, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Episode 50, Season 3
If only parenting came with an instruction manual, new parents could breathe easier. But, since there is no manual, Family and Consumer Sciences Extension has the answers to many of the questions that new parents ask. On this episode of Talking FACS, Dr. Courtney Luecking shares what the research says about introducing solid foods to your infant. So if you are a new parent, or maybe you are parenting an infant again after a few years break, listen in to learn what's new in the world of infant feeding.
Monday Jun 14, 2021
Monday Jun 14, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 48, Season 3
There are many conversations that parents must have with their children and talking about race is one. On this episode of Talking FACS, Dr. David Weisenhorn shares about the importance of talking about race with your children. He provides tips and insights about how to share with your children. Let your children know that it is okay to talk about anything with you, no matter how young they may be.
Monday Jun 29, 2020
Monday Jun 29, 2020
FACS Sizzlin' Summer - Week 3 - Fire up the 4th!
Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health
Episode 1, Season 3
July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun! This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing. This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration!
Monday Feb 24, 2020
Monday Feb 24, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Episode 36, Season 2
Finding healthy eating options when you are out and about can sometimes be a challenge. On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Courtney Luecking to explore ways to head off what can sometimes be an obstacle to making healthier eating choices.
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Monday May 13, 2019
Monday May 13, 2019
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 48
Parenting can be challenging and finding ways to help your children accept when you must say "No" can sometimes be difficult. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. David Weisenhorn to explore tips for saying "No" and sticking to your answer.
Monday Feb 11, 2019
Monday Feb 11, 2019
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 35
When weather and health issues cause schools to shut down, there is always the the threat of bored children. While boredom may lead to inspiration, it never hurts for parents and caregivers to push the needle a little toward the inspire end of the spectrum. This week, Dr. Jennifer Hunter sits down with Dr. David Weisenhorn to discuss ways to creatively inspire children right out of boredom and straight into learning.
Monday Feb 04, 2019
Monday Feb 04, 2019
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 34
This week, Dr. Jennifer Hunter and Dr. David Weisenhorn explore Familly Resolutions. They discuss the motivating factors that help us stick to resolutions and methods for enhancing family relationships along the way!