Safety

Staying Up-to-Date with Adult Vaccines: What You Need to Know

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  
Guests: Katherine Jury, MS Extension Specialist for Family Health
Season 7, Episode 18
In this insightful episode of Talking FACS, Katherine Jury, Extension Specialist for Family Health, shares about the importance of adult vaccinations. With a startling statistic that 75% of American adults are missing recommended vaccines, this engaging discussion sheds light on why staying updated with vaccines is essential.
The episode delves into the reasons why adult vaccination is vital, including reducing the risk of severe disease and preventing the spread of illnesses. Katherine highlights key vaccines such as the annual flu and COVID vaccines, T-dap, shingles, and pneumococcal vaccines, while also addressing the importance of personalized vaccine schedules based on age, medical history, and lifestyle factors.
Listeners will gain insights into the role of vaccines in combating hard-to-treat diseases and the significance of regular health check-ups for preventative care. Tune in to learn how a proactive approach to vaccinations can enhance quality of life and protect community health.
Learn more at:
Adult vaccination schedule
Connect with FCS Extension through any of the links below for more information about this topic or any of the topics discussed on Talking FACS.
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What is Alpha-gal Syndrome?

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky  
Guest: Heather Norman-Burgdolf, PhD, Assistant Extension Professor for Nutrition and Health
Season 7, Episode 8
In this captivating discussion, discover the origins and rise of Alpha-gal Syndrome, first identified in 2002 and confirmed in 2007. Learn how Lone Star ticks can inject a sugar molecule into the human bloodstream, causing delayed allergic reactions that challenge both patients and healthcare providers.
Dr. Norman-Burgdolf shares invaluable insights into the symptoms, diagnosis, and management of Alpha-gal, emphasizing the importance of dietary changes and the hidden risks in everyday products. From organ meats to prescribed medications, the conversation reveals the extensive impact of this condition.
Explore practical strategies to prevent tick bites and safeguard your health, especially during the active months of March to August. Whether you are an outdoor enthusiast or simply curious about this fascinating syndrome, this episode offers a wealth of knowledge and actionable advice.
For more information about Alpha-gal Syndrome, click the links below:
Life with Alpha-Gal
CDC - Alpha-Gal Syndrome
NIH - Alpha Gal Research Article
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
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Protecting Your Assets with Insurance

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management
Season 7, Episode 1
Insurance is an expense we simply must cannot afford to go without. When we fail to protect our health, homes, or automobiles we are not only gambling with our assets but with the financial security of our family.
In this episode, we explore the indispensable types of insurance that safeguard our financial future. From automobile to homeowners or renters, and health insurance, Dr. Nichole Huff provides essential insights and practical advice on ensuring you have the right coverage. Discover the mandatory insurance requirements in Kentucky, understand the nuances of home and renters insurance, and unravel the complexities of health insurance terminology.
For more information about this topic and other MoneyWi$e topics, visit:
MoneyWi$e Newsletter
MoneyWi$e Website
MoneyWi$e Facebook Page
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
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Strategies for a Healthy Digital Lifestyle

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky  
Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development  
Season 6, Episode 40
Dr. David Wiesenhorn, our Extension Specialist for Parenting and Child Development, presents practical strategies for managing and understanding our screen time. He inspires listeners to take a moment of reflection and ask key questions such as: "Am I being mindful?", "Am I being kind?" and "Am I being constructive?" among others as we consider the time we spend on phones and other digital devices. These questions aid in promoting conscious use of digital devices, encouraging a healthier and more beneficial digital lifestyle.
He also points out the research from Boston Children's Hospital's Digital Wellness Lab that throws light on the same. The episode nudges listeners to reevaluate their online habits, prioritize personal connections, and make choices that promote mental, emotional health. Tune in for some insights on maintaining a healthy balance in this digital age.
For more information:
Family Guide to Digital Wellness
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
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Major Appliance Purchases

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky 
Guest: Jeanne Badgett, MS Extension Associate for Clothing, Textiles, and Household Equipment
Season 6, Episode 38
From understanding the principles of "need vs. want" and the importance of budgeting, to the art of comparison shopping and recognizing true value beyond brand names and prices, we equip you with the tools to make an informed choice while shopping for major household appliances. We dissect the differences in purchasing in cities and rural areas, and highlights the benefits of buying local and the potential deals at small retailers. Using these tips, not only will you be ready to shop in-store, but also to navigate the world of online shopping!
We also discuss and demystify often overlooked aspects of cost, such as the long-term operation and maintenance charges, hidden fees like delivery and installation, and even potential savings opportunities through tax write-offs when donating older equipment. The podcast ends with an insightful discussion on extended warranties to ensure you understand their true value and other warranty options that might already be available to you.
 
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
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A Lung Cancer Survivor's Story

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Lindi Campbell, Breath of Hope KY, Inc.
Season 6, Episode 28
January is Radon Action Month. Experts say that lung cancer affects Kentuckians at rates 50% higher than the national average.  The second leading cause of lung cancer is radon.  On this episode of Talking FACS, Lindi Huffman shares her story as a lung cancer survivor who was not considered at risk for developing lung cancer because she was not a smoker.  She advocates for policy change to change the landscape of lung cancer causes in our state.
For more radon information:
Breath of Hope KY, Inc.
Radon in Kentucky (video)
Radon QuickFacts  Bridging Research Efforts and Advocacy Toward Healthy Environments
Kentucky's Radon Program
Radon Centers for Disease Control and Prevention
 
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In the Face of Disaster - Recovering from Disaster

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guests: Hardin Stevens, Extension Associate for Family and Consumer Sciences and Miranda Bejda, Graduate Assistant for Family Resource Management.
Season 5, Episode 23
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
After disaster strikes, finding the resources to support the recovery for your family can be challenging, if your neighborhood or even your entire town is also recovering.  On this episode of Talking FACS, Hardin Stevens and Miranda Bejda share important reminders for keeping your family and property properly protected in the event of a natural disaster.
To connect with FCS Extension:
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In the Face of Disaster - Managing Your Finances After a Disaster

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management
Season 5, Episode 19
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
The ease with which your family can recover financially from a natural disaster is directly related to the management of your finances.  Everything, from cash on hand to insurance claims can impact your recovery, not only financially, but physically and emotionally as well.  Listen to this podcast, so that should disaster strike, you are one step ahead in dealing with the crisis.
To connect with FCS Extension:
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In the Face of Disaster: Protecting Your Family and Home

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guests: Hardin Stevens, Extension Associate for Family and Consumer Sciences and Miranda Bejda, Graduate Assistant for Family Resource Management.
Season 5, Episode 18
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Hardin Stevens and Miranda Bejda provide a wrap-up of the previously shared disaster episodes.  They share the importance of creating emergency plans along with a rundown of considerations for various disaster types.
To connect with FCS Extension:
Kentucky Extension Offices
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In the Face of Disaster - Considerations for Older Adults

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging
Season 5, Episode 17
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Dr. Amy Kostelic guides listeners through the process that emergency plans are in place for older adults who may have physical, cognitive, or mobility challenges.  She share tips for ensuring that everyone involved in the care of those living in facilities or in homes is prepared should a disaster occur.
To connect with FCS Extension:
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In the Face of Disaster - Food and Water Supplies

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Annhall Norris, Extension Specialist for Food Preservation and Safety
Season 5, Episode 16
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Annhall Norris shares tips for securing food and water supply "emergency kits", so that if a disaster strikes your family will not suffer from a lack of essential items.  She provides guidelines for keeping your emergency kits up-to-date as well as recommendations for needs per family member per day.
To connect with FCS Extension:
Kentucky Extension Offices
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In the Face of Disaster - Financial Considerations before Disaster Strikes

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Kelly May, Extension Associate for Family Finance and Resource Management
Season 5, Episode 15
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Kelly May shares tips for getting your finances disaster ready.  If disaster strikes, just a few simple strategies can ensure that your family is prepared financially to deal with any storm life throws your way.
To connect with FCS Extension:
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