Making Healthy Choices

Meal Kit Delivery Services: Are they right for you?

 
Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition.
Episode 3
Dr. Hunter and Dr. Norman-Burgdolf discuss a recent innovation in meal preparation, the Meal Kit Delivery Service.  Whether your meal kit comes to you through the mail or you pick it up at the local grocery store, there are considerations that consumers must think about before making meal kits a part of their regular meal plan.  Join us as we look at the pros and cons of having premeasured ingredients delivered right to your door.  And then decide for yourself, are meal kit delivery services right for you?
Full Episode Transcript