Talking FACS
Episodes
Monday Oct 31, 2022
Fall Invaders
Monday Oct 31, 2022
Monday Oct 31, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Zachary DeVries, Assistant Professor of Urban Entomology, Department of Entomology
Season 5, Episode 13
No, we aren't talking about the latest Sci-Fi movie, but how to prevent our homes from being invaded by creepy crawlies. On this episode of Talking FACS, Dr. Zach DeVries outlines a few basic steps that homeowners can take to keep out bugs when temperatures start to drop. He shares that the fall is an ideal time to pest-proof our homes to ensure that while we are overwintering and staying warm and toasty, we aren't also keeping colonies of insects warm and dry too.
For more information:
How to Pest-Proof Your Home
Pest-Proofing Your Home
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Oct 17, 2022
Helping Children Process Feelings through Reading
Monday Oct 17, 2022
Monday Oct 17, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development and Ruth Chowning, Extension Agent for Family and Consumer Sciences, Bullitt County
Season 5, Episode 11
Reading is a great way to help children process the big feelings they have throughout their childhood. In the early childhood years, if they have seen feelings and emotions in books then they might recognize those same feelings as they experience them and have a starting point to discuss them. As children grow and develop, talking about feelings in reference to books can lead to more personal discussions. Giving children and youth the space they need to discuss feelings and emotions is important all throughout their formative years.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Jul 18, 2022
Creating A Spark
Monday Jul 18, 2022
Monday Jul 18, 2022
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Season 5, Episode 2
It takes work to build and maintain relationships. On this episode of Talking FACS, Dr. David Weisenhorn shares tips for "creating a spark" to keep your relationships healthy.
For more information about Family and Consumer Sciences Extension, visit us at one of our local UK Cooperative Extension Offices or online through any of the sites listed below.
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Mar 28, 2022
Secrets of the Nutrition Facts Label Revealed!
Monday Mar 28, 2022
Monday Mar 28, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. Sandra Bastin, Extension Specialist for Food and Nutrition
Episode 26, Season 4
As National Nutrition Month® wraps up this week, Dr. Sandra Bastin returns to Talking FACS to discuss the ways to use the Nutrition Facts Label to your advantage. The Nutrition Facts Label is found on most packaged foods by federal law and what is included on the label has recently been updated to make the information more useful for consumers.
For more information:
Nutrition Facts Label
Interactive Nutrition Facts Label
Connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Dec 20, 2021
To eat or not to eat: How to know when you are hungry
Monday Dec 20, 2021
Monday Dec 20, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Episode 18, Season 4
Following hunger cues is one of the best ways we can avoid overeating all the time, but especially during the holidays when we might be distracted. Dr. Courtney Luecking shares tips and suggestions for avoiding overindulging this holiday season that you can take with you into the new year.
Monday Dec 13, 2021
Serving Up a Holiday Tradition - Kentucky Country Ham
Monday Dec 13, 2021
Monday Dec 13, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Food Preservation
Episode 17, Season 4
Country Ham will grace many Kentucky family tables this holiday season. Annhall Norris shares a little about the history of this treasured Kentucky delicacy as well information about how it is preserved, stored and prepared. Listen to this show to learn more about different ways to enjoy this time honored Kentucky traditional meat.
For more information:
How to Make a Country Ham
What do I do with my Country Ham? - video
Making a Country Ham - video
Monday Oct 11, 2021
Music for your Health - Music Therapy
Monday Oct 11, 2021
Monday Oct 11, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Alaine Reschke-Hernandez, Assistant Professor of Music Therapy and Affiliate Faculty in Gerontology, and Erica Gabriel, Doctoral Candidate in Musical Arts, Alltech Scholarship Recipient, and Lyman T. Johnson Fellow
Episode 10, Season 4
Our guests, Dr. Reschke-Hernandez and Erica Gabriel discuss how music therapy can impact the lives of those who are experiencing many different life situations. Dr. Reschke-Hernandez also explains an study that is currently being conducted in conjunction with the College of Social Work to explore how music can impact the lives of older adults.
If you or someone you know would be interested in participating in the study, contact Dr. Allison Gibson through the email or phone number provided below.
Wednesday Jul 21, 2021
Keeping Your Teen Driver Safe
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 1, Season 4
When children reach the driving milestone age, it can be both an exciting and frightening time for parents. Dr. David Weisenhorn shares timely tips for making this period as stress-free as it possibly can be for both child and parents.
For additional information:
Governors Highway Safety Association
Monday Jun 28, 2021
Introducing Solid Food to Infants
Monday Jun 28, 2021
Monday Jun 28, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Episode 50, Season 3
If only parenting came with an instruction manual, new parents could breathe easier. But, since there is no manual, Family and Consumer Sciences Extension has the answers to many of the questions that new parents ask. On this episode of Talking FACS, Dr. Courtney Luecking shares what the research says about introducing solid foods to your infant. So if you are a new parent, or maybe you are parenting an infant again after a few years break, listen in to learn what's new in the world of infant feeding.
Monday Jun 14, 2021
Talking with Children About Race
Monday Jun 14, 2021
Monday Jun 14, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 48, Season 3
There are many conversations that parents must have with their children and talking about race is one. On this episode of Talking FACS, Dr. David Weisenhorn shares about the importance of talking about race with your children. He provides tips and insights about how to share with your children. Let your children know that it is okay to talk about anything with you, no matter how young they may be.
Tuesday Jun 01, 2021
Breaking the Mealtime Rut
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 47, Season 3
Are you tired of preparing and serving the same meals for your family over and over again? If the answer is YES, then this episode of Talking FACS is for YOU! Dr. Heather Norman-Burgdolf shares great tips for changing things up a bit to add a little pizzazz to your mealtime routines! She provides suggestions for finding new recipes and ideas for making everyday family meals a celebration.
For additional recipe ideas visit:
Plate it up! Kentucky Proud
Plan. Eat. Move. from the KY Nutrition Education Program
Monday Sep 14, 2020
Enhancing Flavors with Oils and Vinegars
Monday Sep 14, 2020
Monday Sep 14, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 12, Season 3
Using oils and vinegars is a great way to enhance the flavor of food! On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares with Dr. Jennifer Hunter some favorite ways to bring out an entirely different flavor profile for some of your reliable recipes.
Savor the Flavor: Cooking with Oils and Vinegars
Full episode transcript