Talking FACS
Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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Episodes
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: April Stauffer, Community Outreach Coordinator
Special Edition Episode
November is National Family Caregiver Month. On this special edition episode of Talking FACS, Dr. Jennifer Hunter sits down with April Stauffer from the Greater Kentucky/Southern Indiana Chapter of the Alzheimer's Association to discuss caregivers. There are many important functions provided by more than 270,000 unpaid caregivers to their families and loved ones suffering from Alzheimer's disease or other forms of dementia. If you have a family caregiver in your life, make sure to acknowledge and appreciate them!
Important Resources:
Alzheimer's Association website
Caregiver Support
Caregiver 24/7 Helpline 800.272.3900
Caregiver Navigator
Online MessageBoard for those living with dementia or caring for those living with dementia
full episode transcript
Monday Oct 26, 2020
Monday Oct 26, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development
Episode 18, Season 3
When providing care to others, if you fail to care for yourself, you may end up suffering. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst and Dr. Amy Kostelic about the importance of finding time to rest and care for yourself. This is week two in the FACS Holidays at Home Series. If you would like more information, visit the Family and Consumer Sciences agent at your local County Cooperative Extension Service office or join our Facebook Live presentation on Thursday at 11:00 am EDT on the FCS Facebook page @UKFCSExt.
Monday Oct 19, 2020
Monday Oct 19, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 17, Season 3
We're kicking off our Holidays At Home series! This week the theme is Boo it Yourself Halloween! Join in today and listen to Dr. Weisenhorn's great ideas for celebrating in a new and different way. If you would like more information, visit the Family and Consumer Sciences agent at your local County Cooperative Extension Service office or join our Facebook Live presentation on Thursday at 11:00 am EDT on the FCS Facebook page @UKFCSExt.
Friday Oct 16, 2020
Friday Oct 16, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Natalie Jones, Extension Specialist for Family Health
COVID Special Edition Episode 2, Season 3
On this special edition episode of Talking FACS, Natalie Jones sits down with Dr. Jennifer Hunter to explore the issue of COVID-19 contact tracing. Listen and share with those you love. If you missed yesterday's special edition show on COVID-19 Testing, go back and listen.
kycovid19.ky.gov
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Natalie Jones, Extension Specialist for Family Health
COVID Special Edition Episode 1, Season 3
On this special edition episode of Talking FACS, Natalie Jones sits down with Dr. Jennifer Hunter to explore the issue of COVID-19 testing. Listen and share with those you love. Tune in tomorrow to learn about contact tracing.
kycovid19.ky.gov
full episode transcript
Monday Oct 12, 2020
Monday Oct 12, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Natalie Jones, Extension Specialist for Family Health
Episode 16, Season 3
Have you gotten a flu shot? The flu affects many people each year. While it is always important to protect yourself from the flu, Natalie Jones sits down with Dr. Jennifer Hunter to discuss special considerations for this year.
Full episode transcript
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 15, Season 3
The Coronavirus global pandemic is affecting families in various ways. Recent research shows that father/child relationships are actually being strengthened through this difficult time. Dr. David Weisenhorn shares with Dr. Jennifer Hunter the "silver lining" of some of the increased time some families are getting to spend together. He discusses how important and meaningful family connections are key to helping us all come out stronger on the other side!
Full episode transcript
Monday Sep 28, 2020
Monday Sep 28, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Tony Bardo, Assistant Professor, Department of Sociology, College of Arts and Sciences
Episode 14, Season 3
What factors contribute to our happiness or the sense that we are living a "good life"? Does our perception of well-being change as we age? Do changing adulthood norms impact our mental health? Visiting guest, Dr. Tony Bardo from the Department of Sociology, answers all these questions and more on this episode of Talking FACS.
Monday Sep 21, 2020
Monday Sep 21, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging
Episode 13, Season 3
It is Fall Prevention Awareness Week! Falling is not a normal part of aging and some falls can lead to some pretty significant life changes! In this episode of Talking FACS, Dr. Amy Kostelic shares with Dr. Jennifer Hunter the difference between falls and accidents and tips for avoiding falls.
full episode transcript
Monday Sep 14, 2020
Monday Sep 14, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 12, Season 3
Using oils and vinegars is a great way to enhance the flavor of food! On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares with Dr. Jennifer Hunter some favorite ways to bring out an entirely different flavor profile for some of your reliable recipes.
Savor the Flavor: Cooking with Oils and Vinegars
Full episode transcript
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 11, Season 3
Do you talk to yourself? Dr. David Weisenhorn sits down with Dr. Jennifer Hunter to explore self talk. Do you cheer yourself on, encourage yourself to think through decisions or does your self talk take on a negative slant? Today we'll discuss how and why we do it, and what function it might serve when you do talk to yourself.
Full episode transcript
Monday Aug 31, 2020
Monday Aug 31, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation
Episode 10, Season 3
As a follow-up to the last episode on dry canning, Annhall Norris comes back to share more information about alternative canning methods that ARE NOT recommended. She explains the reasons why these methods are NOT SAFE methods for food preservation.
Full episode transcript