Talking FACS

Wearing Cloth Face Coverings

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Jeanne Badgett, Senior Extension Associate for Clothing, Textiles, and Household Equipment
Episode 46, Season 2
In Kentucky, our governor has asked that everyone wear cloth face coverings when out in public places. Jeanne Badgett shares with Dr. Jennifer Hunter the answers to some Frequently Asked Questions that we have been getting from across the state.
Click the links below for demonstration videos making three different types of face coverings.
Sewn Cloth Face Covering
No-Sew Cloth Face Covering - Bandana Method
No-Sew Cloth Face Covering - T-shirt Method

Supporting Your Immune System

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 45, Season 2
It is important to give our immune system the support it needs to effectively fight off infections and diseases.  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf breaks down the facts about how we can best support our immune system.  She share with Dr. Jennifer Hunter ways that the nutrients can support a healthy lifestyle!
For more information:
Supporting Your Immune System with Pantry Staples
How to Support Your Immune System
Full episode transcript

Carrigan's Story - The Cancer Crisis in Appalachia: Kentucky Students Take ACTION

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Carrigan Wasilchenko, ACTION and PreMed student, University of Kentucky
Special Edition Series - Cancer in Kentucky Episode 17
Growing up in Appalachia and experiencing cancer in a loved one at a young age, help to shape Carrigan Walilchenko's desire to become an oncologist.  In this episode, Dr. Jennifer Hunter sits down with Carrigan to learn about her life experiences that have brought her to the University of Kentucky and her ultimate goal to serve the people in the state she loves as a physician.
Fighting Cancer in My Old Kentucky Home by Carrigan Wasilchenko transcript
ACTION Appalachian Career Training in Oncology program
The Cancer Crisis in Appalachia: Kentucky Students Take Action

The Many Uses of Vinegar

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Food Preservation
Episode 44, Season 2
Vinegar has many uses and lately it seems that every time you look on social media, a new use is being shared.  On this episode of Talking FACS, Annhall Norris shares with Dr. Jennifer Hunter some of the ways you CAN use vinegar and provides cautions about what you shouldn't expect vinegar to do!
Full episode transcript

The Cancer Crisis in Appalachia

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Nathan Vanderford, UK College of Medicine, Department of Toxicology and Cancer Biology and Markey Cancer Center
Special Edition Series - Cancer in Kentucky episode 16
In this episode of Cancer Conversations on Talking FACS, Dr. Jennifer Hunter visits with Dr. Nathan Vanderford to learn about his just released book, The Cancer Crisis in Appalachia.  The book is a collection of essays written by students who share their own cancer stories.  This is the first in a series of three episodes about this book.
Full episode transcript
Cancer Crisis in Appalachia

Managing Finances when Funds are Tight

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management
Episode 43, Season 2
Limiting expenses when income is reduced is sometimes a challenge.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Kelly May to discuss important considerations for when money is tight.
Full episode transcript

Reducing Stigma

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development
Episode 42, Season 2
The fear of stigma can prevent those who really need assistance from seeking it.   This week on Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to discuss ways to reduce the stigma surrounding mental health concerns.
Full episode transcript

Talking to Your Children about COVID-19

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 41, Season 2
When life gets turned upside down, it is sometimes difficult to know how much to share with your children.  In this episode of Talking FACS, Dr.  David Weisenhorn sits down with Dr. Jennifer Hunter to share how, when and what to share with children at every age and stage.  As we all learn more about what living with a pandemic means, Dr. Weisenhorn will walk us through the steps of making life as a normal as possible for the kids in your life.
For more information:
Talking to Your Kids about COVID-19
kycovid.ky.gov Scroll down to resources for children
For additional Coronavirus resources:
UK Family and Consumer Sciences Facebook Page
UK Cooperative Extension Coronavirus Website
KY Coronavirus Hotline 1-800-722-5725
Full episode transcript
 

Managing Time Effectively

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management
Episode 40, Season 2
Time management is a challenge that many people face.  Whether you work at home or away, Kelly May shares tips with Dr. Jennifer Hunter for managing your time effectively.
Full episode transcript
Managing Time while Working Remotely (Video)
 

Quitting Nicotine

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Audrey Darville, University of Kentucky College of Nursing
Episode 39, Season 2
Any day is a good day to stop using products containing nicotine.  Kick Butts Day is on March 18th.  So,why not get a jump on the festivities and quit today.  Dr. Audrey Darville from Kentucky BREATHE shares great information about why and how you can quit nicotine.  Do your health a favor and quit!
For more information:
Kick Butts Day
BREATHE Bridging Research Efforts and Advocacy Toward Healthy Environments
Full episode transcript

Your First Defense Against Illness: Proper Handwashing

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Natalie Jones, Extension Specialist for Family Health
Special Edition Episode
When it's cold and flu season, your first defense against illness is proper handwashing.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Natalie Jones to discuss proper handwashing technique and ideal times for washing your hands. 
For additional information, visit your local extension office.
Proper Handwashing Video
 
Full episode transcript
 

Healthy Family Habits

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 38, Season 2
Developing healthy habits together as a family is a great way to foster positive relationships.  On this episode of Talking FACS, Dr. Jennifer Hunter and Dr. David Weisenhorn explore some great healthy habits that your family will want to develop, if they aren't already a part of your routine.
Don't forget . . . there's still time to complete the Talking FACS Survey, for a chance to win this bucket filled with UK goodies!  Click the link or click the picture to go to the survey!
 
Full episode transcript