Talking FACS
Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
FACS Sizzlin' Summer - Week 7
Welcome to the final week of our FACS Sizzlin' Summer. Each week our podcast topic has related to a theme that has been used for summer programming in county offices across the state of Kentucky. On Thursday at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Episode 5, Season 3
#KentuckyLovesAg
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Jackie Walters, Extension Specialist for Nutrition Education Program and Jann Knappage, Food Systems Specialist for Nutrition Education Program
Without the vast agriculture network in Kentucky, we would not be able to enjoy many of the resources on which we sometimes take for granted. This week, Dr. Jackie Walters and Jann Knappage will share with Dr. Jennifer Hunter some of the benefits our agriculture industry provide for us, as well as focusing on ways that we can feed ourselves and our families through the Victory Garden Program.
Nutrition Education Program Grow Your Own Garden Guide
Farmers Market Shopping Video
full episode transcript
Monday Jul 20, 2020
Monday Jul 20, 2020
FACS Sizzlin' Summer - Week 6
Welcome to Week of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Episode 4, Season 3
Oh the places we can go!
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Jason Swanson, Assistant Professor of Retailing and Tourism Management
Have your summer travel plans been derailed or perhaps even cancelled due to the global pandemic? This week, Dr. Jason Swanson sits down with Dr. Jennifer Hunter to share some local travel options. He also shares about a study tour and reality tv show "Transformative Travels" that his students embarked on last year! Listen today to Dr. Swanson's travel suggestions and then watch the series (linked below) for ideas about places to visit across the Commonwealth!
Transformative Travels on KET
full episode transcript
Monday Jul 13, 2020
Monday Jul 13, 2020
FACS Sizzlin' Summer - Week 5
Welcome to Week 5 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Summer Melt
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management
Episode 3, Season 3
Excess debt can put a real damper on your summer fun attitude! On this episode of Talking FACS, Dr. Jennifer Hunter and Kelly May discuss ways to melt down your debt to enhance your financial freedom.
Full episode transcript
Monday Jul 06, 2020
Monday Jul 06, 2020
FACS Sizzlin' Summer - Week 4
Welcome to Week 4 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
#OperationKYSunshine
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery
Episode 2, Season 3
With all the quarantines and social distancing which have occurred this year, it is easy to understand why some people are experiencing loneliness. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Alex Elswick to explore some of the effects that social isolation might have had on those in vulnerable populations or living in long term care situations. In addition, they share health benefits of creative ways to engage others socially.
For additional information about this or any other topics we've shared, contact your local Cooperative Extension Service
Full episode transcript
Monday Jun 29, 2020
Monday Jun 29, 2020
FACS Sizzlin' Summer - Week 3 - Fire up the 4th!
Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health
Episode 1, Season 3
July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun! This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing. This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration!
Full episode transcript
Monday Jun 22, 2020
Monday Jun 22, 2020
FACS Sizzlin' Summer - Week 2
Welcome to Week 2 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Thrill of the Grill
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation
Episode 52, Season 2
Grilling food is a delicious and fun food preparation method that defines summer eating for many people. On this episode of Talking FACS, Annhall Norris shares some great grilling tips with Mindy McCulley. From preparation to serving and storage, listeners will hear best practices for serving up a safe and delicious grilled meal.
Remember to cook your meat to a proper internal temperature:
ground meat 160 degrees F
poultry 165 degrees F
steaks, chops, roasts 145 degrees F
Full episode transcript
Monday Jun 15, 2020
Monday Jun 15, 2020
FACS Sizzlin' Summer - Week 1
Kickin' Up Summer Fun
This week kicks off our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 51, Season 2
Anytime you and your family are around water, whether in a neighborhood pool or at a natural water source, it is important to follow safety precautions to keep everyone from harm. This week, Dr. David Weisenhorn and Dr. Jennifer Hunter, discuss some of those precautions and steps you should take to keep your family safe while around water.
Full episode transcript
Monday Jun 08, 2020
Monday Jun 08, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development
Episode 50, Season 2
While we all experience stress at some time, and perhaps a little more frequently lately, it is important to understand the difference between occasional stress and chronic stress. On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to delve into chronic stress and how it can affect mental health.
Full episode transcript
Monday Jun 01, 2020
Monday Jun 01, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guests: Caroline Francis, Director of Alumni Career Services and Amanda Schagane, Associate Director of Alumni Career Services
Episode 49, Season 2
Our friends from the Alumni Career Services Center at the University of Kentucky, return this week to share some great insights into your career. Caroline Francis and Amanda Schagane sit down with Dr. Jennifer Hunter to talk about this missteps that can have a detrimental effect on your career.
Full episode transcript
Friday May 29, 2020
Friday May 29, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Susanna Goggans, ACTION and PreMed student, University of Kentucky
Special Edition Series - Cancer in Kentucky Episode 18
Susanna Goggans' mother was diagnosed with ovarian cancer during a routine screening by the Ovarian Cancer Screening Program at the University of Kentucky, immediately following Susanna's first year of college. Dr. Jennifer Hunter sits down with Susanna to talk about how this experience has shaped her view of healthcare in her hometown and the surrounding region of Appalachia. Susanna shares her life experiences that have led her down a medical career path.
Malignancy in the Mountains by Susanna Goggans
ACTION Appalachian Career Training in Oncology program
The Cancer Crisis in Appalachia: Kentucky Students Take Action
The Ovarian Cancer Screening Program at the University of Kentucky Markey Cancer Center
Tuesday May 26, 2020
Tuesday May 26, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 48, Season 2
As things are beginning to open back up, some families are embarking on summer trips. Whether you're traveling across the county or across the state, car sickness might be an issue for someone in the car. Dr. David Weisenhorn shares tips for keeping kids engaged that might help to alleviate the signs of carsickness.
Full episode transcript
Monday May 18, 2020
Monday May 18, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 47, Season 2
Grocery shopping can be a challenge for many right now, especially those from vulnerable populations. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to explore the ins and outs of online grocery shopping.
Full episode transcript