Sweet Enough without all that Sugar

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health

Episode 40

Sugar is everywhere!  In this episode of Talking FACS, Dr. Jennifer Hunter and Dr. Heather Norman-Burgdolf delve into the low down on sugar.  They talk about sugar's role in our bodies, as well as how consuming too much can lead to serious health conditions.  They wrap up their discussion with realistic ways to reduce sugar in the diet.

Publication: Sweet Enough without all that Sugar

Full episode transcript