Your Year to Quit . . . Smoking

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery

Episode 30

People who smoke often choose to quit as the new year rolls around.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Alex Elswick to discuss the very real issues that surround smoking cessation.  Alex recommends steps to follow that may lead to a successful quit experience.  He also provides encouragement for those who have tried before but have been unsuccessful in their quit attempts.

Full episode transcript

For additional resources and information visit:

It's Never Too Early to Quit

Centers for Disease Control and Prevention Tips from Former Smokers

or visit @CDCTobaccoFree on Facebook and Twitter.