Talking FACS
Episodes
4 days ago
4 days ago
Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky
Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development
Season 6, Episode 40
Dr. David Wiesenhorn, our Extension Specialist for Parenting and Child Development, presents practical strategies for managing and understanding our screen time. He inspires listeners to take a moment of reflection and ask key questions such as: "Am I being mindful?", "Am I being kind?" and "Am I being constructive?" among others as we consider the time we spend on phones and other digital devices. These questions aid in promoting conscious use of digital devices, encouraging a healthier and more beneficial digital lifestyle.
He also points out the research from Boston Children's Hospital's Digital Wellness Lab that throws light on the same. The episode nudges listeners to reevaluate their online habits, prioritize personal connections, and make choices that promote mental, emotional health. Tune in for some insights on maintaining a healthy balance in this digital age.
For more information:
Family Guide to Digital Wellness
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
Facebook
Instagram
FCS Learning Channel
Tuesday Apr 02, 2024
Major Appliance Purchases
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Host: Mindy McCulley, Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky
Guest: Jeanne Badgett, Extension Associate for Clothing, Textiles, and Household Equipment
Season 6, Episode 38
Welcome to the "Talking FACS Podcast," your trusted source for expert knowledge simplified. In this episode, we're exploring the world of appliance purchasing with Senior Extension Associate, Jeanne Badgett, from the University of Kentucky's Family and Consumer Sciences Extension program. We uncover a wealth of crucial factors you need to consider that could drastically alter the final cost and long-term value of your investment.
From understanding the principles of "need vs. want" and the importance of budgeting, to the art of comparison shopping and recognizing true value beyond brand names and prices, we equip you with the tools to make an informed choice. Our expert guest dissects the differences in purchasing in cities and rural areas, and highlights the benefits of buying local and the potential deals at small retailers. Using these tips, not only will you be ready to shop in-store, but also to navigate the world of online shopping!
We also discuss and demystify often overlooked aspects of cost, such as the long-term operation and maintenance charges, hidden fees like delivery and installation, and even potential savings opportunities through tax write-offs when donating older equipment. The podcast ends with an insightful discussion on extended warranties to ensure you understand their true value and other warranty options that might already be available to you.
Join us on the "Talking FACS Podcast" as we ensure you capably navigate the maze of major appliance shopping and buy smartly to match your family's needs and budget.
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
Facebook
Instagram
FCS Learning Channel
Wednesday Jan 24, 2024
A Lung Cancer Survivor's Story
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Lindi Campbell, Breath of Hope KY, Inc.
Season 6, Episode 28
January is Radon Action Month. Experts say that lung cancer affects Kentuckians at rates 50% higher than the national average. The second leading cause of lung cancer is radon. On this episode of Talking FACS, Lindi Huffman shares her story as a lung cancer survivor who was not considered at risk for developing lung cancer because she was not a smoker. She advocates for policy change to change the landscape of lung cancer causes in our state.
For more radon information:
Breath of Hope KY, Inc.
Radon in Kentucky (video)
Radon QuickFacts Bridging Research Efforts and Advocacy Toward Healthy Environments
Kentucky's Radon Program
Radon Centers for Disease Control and Prevention
Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
Facebook
Instagram
FCS Learning Channel
Tuesday Jan 31, 2023
In the Face of Disaster - Recovering from Disaster
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Hardin Stevens, Extension Associate for Family and Consumer Sciences and Miranda Bejda, Graduate Assistant for Family Resource Management.
Season 5, Episode 23
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
After disaster strikes, finding the resources to support the recovery for your family can be challenging, if your neighborhood or even your entire town is also recovering. On this episode of Talking FACS, Hardin Stevens and Miranda Bejda share important reminders for keeping your family and property properly protected in the event of a natural disaster.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Tuesday Jan 03, 2023
In the Face of Disaster - Managing Your Finances After a Disaster
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management
Season 5, Episode 19
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
The ease with which your family can recover financially from a natural disaster is directly related to the management of your finances. Everything, from cash on hand to insurance claims can impact your recovery, not only financially, but physically and emotionally as well. Listen to this podcast, so that should disaster strike, you are one step ahead in dealing with the crisis.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Dec 19, 2022
In the Face of Disaster: Protecting Your Family and Home
Monday Dec 19, 2022
Monday Dec 19, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Hardin Stevens, Extension Associate for Family and Consumer Sciences and Miranda Bejda, Graduate Assistant for Family Resource Management.
Season 5, Episode 18
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Hardin Stevens and Miranda Bejda provide a wrap-up of the previously shared disaster episodes. They share the importance of creating emergency plans along with a rundown of considerations for various disaster types.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Dec 12, 2022
In the Face of Disaster - Considerations for Older Adults
Monday Dec 12, 2022
Monday Dec 12, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging
Season 5, Episode 17
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Dr. Amy Kostelic guides listeners through the process that emergency plans are in place for older adults who may have physical, cognitive, or mobility challenges. She share tips for ensuring that everyone involved in the care of those living in facilities or in homes is prepared should a disaster occur.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Nov 28, 2022
In the Face of Disaster - Food and Water Supplies
Monday Nov 28, 2022
Monday Nov 28, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Preservation and Safety
Season 5, Episode 16
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Annhall Norris shares tips for securing food and water supply "emergency kits", so that if a disaster strikes your family will not suffer from a lack of essential items. She provides guidelines for keeping your emergency kits up-to-date as well as recommendations for needs per family member per day.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Nov 21, 2022
In the Face of Disaster - Financial Considerations before Disaster Strikes
Monday Nov 21, 2022
Monday Nov 21, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Kelly May, Extension Associate for Family Finance and Resource Management
Season 5, Episode 15
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Kelly May shares tips for getting your finances disaster ready. If disaster strikes, just a few simple strategies can ensure that your family is prepared financially to deal with any storm life throws your way.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Tuesday Nov 15, 2022
In the Face of Disaster - Traumatic Events
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety
Season 5, Episode 14
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Dr. Paul Norrod shares tips for managing trauma when disasters, large and small, occur in your life.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Oct 31, 2022
Fall Invaders
Monday Oct 31, 2022
Monday Oct 31, 2022
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Zachary DeVries, Assistant Professor of Urban Entomology, Department of Entomology
Season 5, Episode 13
No, we aren't talking about the latest Sci-Fi movie, but how to prevent our homes from being invaded by creepy crawlies. On this episode of Talking FACS, Dr. Zach DeVries outlines a few basic steps that homeowners can take to keep out bugs when temperatures start to drop. He shares that the fall is an ideal time to pest-proof our homes to ensure that while we are overwintering and staying warm and toasty, we aren't also keeping colonies of insects warm and dry too.
For more information:
How to Pest-Proof Your Home
Pest-Proofing Your Home
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Monday Jun 21, 2021
Shot of Hope: Combating Vaccination Hesitancy
Monday Jun 21, 2021
Monday Jun 21, 2021
Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. Natalie Jones, Extension Specialist for Family Health
Episode 49, Season 3
While many Kentuckians have already received the full COVID-19 vaccination, there are still many who haven't gotten the shot in their arm. On this episode of Talking FACS, Dr. Natalie Jones shares with Mindy McCulley tips for responding to some of the reasons that people give for their resistance to getting vaccinated.
To see the percentage of people in your county who have been vaccinated click the link below. Once you have accessed the website, then click on the county of your choice and the relevant statistics will pop up.
Kentucky COVID-19 Vaccination Dashboard