Family

Recovery in the Workplace

Host: Mindy McCulley, Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky 
Guest: Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery
Season 6, Episode 11
Successful recovery from substance abuse depends on many factors.  One important component of successful recovery for many substance users is having a job or career.  On this episode of Talking FACS, Dr. Alex Elswick shares about what recovery in the workplace looks like for employers, employees, and the families of those who suffer from this disease.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
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Social Media Use and Youth - Part 2

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  
Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development  
Season 6, Episode 8
Social media seems to be everywhere but its use by our youth has reached epic proportions.  On this episode of Talking FACS, we continue the discussion with Dr. David Weisenhorn about the prevalence of social media use by our youth and the impact that it is having on their well being.  He shares guidance for parents about solutions to mitigate the effects of social media use on children's mental health.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram

Exploring New Foods with Children

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
 
Season 6, Episode 6
Encouraging your children to try new foods is sometimes a daunting task.  On this episode of Talking FACS, Dr. Courtney Luecking provides tips and strategies to make the new food transition smooth. Don't get discouraged or give up -  sometimes new food needs to be offered 10 to 15 times before your child decides it is good!
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
Going on NOW - Eating Over the Rainbow Challenge
 

Eating Over the Rainbow

Hosts: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky and Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Guests: A panel of young friends and their moms
Season 6, Episode 5
If you have been listening to Talking FACS for any period of time, you already know that eating a variety of fruits and vegetables ensures that your body is getting the necessary nutrients for growth and development.  On this episode of Talking FACS, Courtney and Mindy visit with a panel of young friends to discover their thoughts on eating a rainbow of fruits and vegetables!  This show supports our Eating Over the Rainbow Challenge as well as Farmers Market Week!
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram

Eat Your Words - Phrases that Encourage Children to Try New Foods

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
 
Season 5, Episode 37
Things adults say around children matter. This includes the way we talk about food and children’s behavior around food. On this episode of Talking FACS, Dr. Courtney Luecking discusses the differences between phrases that help or hamper children from trying new foods.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
 
Full episode transcript

Strategies for Lower Stress Family Mealtime

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky, Family and Consumer Sciences Extension
Guest: Dr. Courtney Luecking, Extension Specialist for Nutrition and Health
Season 5, Episode 25
Family meals can often be a source of stress when children are young, especially if they feel like a battleground between what a child wants to eat and what the parents want the child to eat.  On this episode of Talking FACS, Dr. Courtney Luecking breaks down some simple strategies to help families lower the stress level for every during family mealtimes.  She recommends using a proven methods that divides responsibility, so that everyone leaves meal feeling successful.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram

In the Face of Disaster - Managing Your Finances After a Disaster

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management
Season 5, Episode 19
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
The ease with which your family can recover financially from a natural disaster is directly related to the management of your finances.  Everything, from cash on hand to insurance claims can impact your recovery, not only financially, but physically and emotionally as well.  Listen to this podcast, so that should disaster strike, you are one step ahead in dealing with the crisis.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram
 

In the Face of Disaster - Considerations for Older Adults

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging
Season 5, Episode 17
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Dr. Amy Kostelic guides listeners through the process that emergency plans are in place for older adults who may have physical, cognitive, or mobility challenges.  She share tips for ensuring that everyone involved in the care of those living in facilities or in homes is prepared should a disaster occur.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram

Tangible Ways to Show You Care

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 
Guest: Joan Scales, Director, Psych-Oncology Services, Markey Cancer Center
Cancer Conversations Episode 38
When friends or family receive a cancer diagnosis, we often are unsure about how much or what types of assistance to offer.  On this episode of Cancer Conversations, Joan Scales shares tips for ensuring that people who are living with cancer are shown the care and compassion that works for each unique situation.
Cancer Conversations on Talking FACS is a partnership project between Family and Consumer Sciences Extension and the Markey Cancer Center.
Connect with the UK Markey Cancer Center
Online Markey Cancer Center
On Facebook @UKMarkey
On Twitter @UKMarkey

Transferring Cherished Possessions: Estate Planning for Non-Titled Property

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management
MoneyWi$e Episode 5, Season 6
Preparing to transfer your cherished possessions can be a daunting task that evokes a range of emotions and trepidation for many individuals.  On this episode of Talking FACS, Dr. Nichole Huff shares tips for easing the task of distributing your non-titled property.
For more information, see the following Extension publications:
Estate Planning Part 5: Wills and Probate in Kentucky
Estate Planning Part 7: Federal and State Estate Taxes
For more information about this topic and other MoneyWi$e topics, visit:
MoneyWi$e Newsletter
MoneyWi$e Website
MoneyWi$e Facebook Page

In the Face of Disaster - Financial Considerations before Disaster Strikes

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Kelly May, Extension Associate for Family Finance and Resource Management
Season 5, Episode 15
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Kelly May shares tips for getting your finances disaster ready.  If disaster strikes, just a few simple strategies can ensure that your family is prepared financially to deal with any storm life throws your way.
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram

In the Face of Disaster - Traumatic Events

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky 
Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety
Season 5, Episode 14
In the Face of Disaster, a new publication series created by a group of Family and Consumer Sciences professionals, seeks to provide Kentuckians with the resources they need to prepare before disasters strike and the skills to cope in the aftermath of these life changing events.
Dr. Paul Norrod shares tips for managing trauma when disasters, large and small, occur in your life. 
To connect with FCS Extension:
Kentucky Extension Offices
UK FCS Website
FCS Facebook
FCS Instagram