Talking FACS

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Enhancing Flavors with Oils and Vinegars

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health

Episode 12, Season 3

Using oils and vinegars is a great way to enhance the flavor of food!  On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares with Dr. Jennifer Hunter some favorite ways to bring out an entirely different flavor profile for some of your reliable recipes. 

Savor the Flavor: Cooking with Oils and Vinegars

Full episode transcript

#KentuckyLovesAg

FACS Sizzlin' Summer - Week 7

 

Welcome to the final week  of our FACS Sizzlin' Summer. Each week our podcast topic has related to a theme that has been used for summer programming in county offices across the state of Kentucky. On Thursday at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

 

Episode 5, Season 3

 

#KentuckyLovesAg

 

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. Jackie Walters, Extension Specialist for Nutrition Education Program and Jann Knappage, Food Systems Specialist for Nutrition Education Program

 

Without the vast agriculture network in Kentucky, we would not be able to enjoy many of the resources on which we sometimes take for granted.  This week, Dr. Jackie Walters and Jann Knappage will share with Dr. Jennifer Hunter some of the benefits our agriculture industry provide for us, as well as focusing on ways that we can feed ourselves and our families through the Victory Garden Program.

 

Nutrition Education Program  Grow Your Own Garden Guide

Farmers Market Shopping Video

 

full episode transcript

Oh the places we can go!

FACS Sizzlin' Summer - Week 6

 

Welcome to Week  of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

 

Episode 4, Season 3

 

Oh the places we can go!

 

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. Jason Swanson, Assistant Professor of Retailing and Tourism Management

 

Have your summer travel plans been derailed or perhaps even cancelled due to the global pandemic?  This week, Dr. Jason Swanson sits down with Dr. Jennifer Hunter to share some local travel options.  He also shares about a study tour and reality tv show "Transformative Travels" that his students embarked on last year!  Listen today to Dr. Swanson's travel suggestions and then watch the series (linked below) for ideas about places to visit across the Commonwealth!

 

Transformative Travels on KET

 

full episode transcript

Melt Down Your Debt

FACS Sizzlin' Summer - Week 5

Welcome to Week 5 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

Summer Melt

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management

Episode 3, Season 3

Excess debt can put a real damper on your summer fun attitude!  On this episode of Talking FACS, Dr. Jennifer Hunter and Kelly May discuss ways to melt down your debt to enhance your financial freedom.

Full episode transcript

#OperationKYSunshine

FACS Sizzlin' Summer - Week 4

Welcome to Week 4 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

#OperationKYSunshine

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery

Episode 2, Season 3

With all the quarantines and social distancing which have occurred this year, it is easy to understand why some people are experiencing loneliness.  In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Alex Elswick to explore some of the effects that social isolation might have had on those in vulnerable populations or living in long term care situations.  In addition, they share health benefits of creative ways to engage others socially.

For additional information about this or any other topics we've shared, contact your local Cooperative Extension Service

Full episode transcript

 

Hosting A Family Olympics

FACS Sizzlin' Summer - Week 3 - Fire up the 4th!

Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health

Episode 1, Season 3

July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun!  This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing.  This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration!

Full episode transcript

Thrill of the Grill

FACS Sizzlin' Summer - Week 2

Welcome to Week 2 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.

Thrill of the Grill

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation

Episode 52, Season 2

Grilling food is a delicious and fun food preparation method that defines summer eating for many people.  On this episode of Talking FACS, Annhall Norris shares some great grilling tips with Mindy McCulley. From preparation to serving and storage, listeners will hear best practices for serving up a safe and delicious grilled meal.

Remember to cook your meat to a proper internal temperature:

ground meat               160 degrees F

poultry                         165 degrees F

steaks, chops, roasts  145 degrees F

Full episode transcript

Chronic Stress and Mental Health

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky 

Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development

Episode 50, Season 2

While we all experience stress at some time, and perhaps a little more frequently lately, it is important to understand the difference between occasional stress and chronic stress.  On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to delve into chronic stress and how it can affect mental health.

Full episode transcript

Susanna’s Story - The Cancer Crisis in Appalachia: KY Students Take ACTION

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Susanna Goggans, ACTION and PreMed student, University of Kentucky

Special Edition Series - Cancer in Kentucky Episode 18

Susanna Goggans' mother was diagnosed with ovarian cancer during a routine screening by the Ovarian Cancer Screening Program at the University of Kentucky, immediately following Susanna's first year of college.  Dr. Jennifer Hunter sits down with Susanna to talk about how this experience has shaped her view of healthcare in her hometown and the surrounding region of Appalachia. Susanna shares her life experiences that have led her down a medical career path.

Malignancy in the Mountains by Susanna Goggans

ACTION Appalachian Career Training in Oncology program

The Cancer Crisis in Appalachia: Kentucky Students Take Action

The Ovarian Cancer Screening Program at the University of Kentucky Markey Cancer Center

 

Avoiding Car Sickness

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky

Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development

Episode 48, Season 2

As things are beginning to open back up, some families are embarking on summer trips.  Whether you're traveling across the county or across the state, car sickness might be an issue for someone in the car.  Dr. David Weisenhorn shares tips for keeping kids engaged that might help to alleviate the signs of carsickness.

Full episode transcript

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