Talking FACS
Episodes
Monday Sep 14, 2020
Enhancing Flavors with Oils and Vinegars
Monday Sep 14, 2020
Monday Sep 14, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 12, Season 3
Using oils and vinegars is a great way to enhance the flavor of food! On this episode of Talking FACS, Dr. Heather Norman-Burgdolf shares with Dr. Jennifer Hunter some favorite ways to bring out an entirely different flavor profile for some of your reliable recipes.
Savor the Flavor: Cooking with Oils and Vinegars
Full episode transcript
Monday Jul 27, 2020
#KentuckyLovesAg
Monday Jul 27, 2020
Monday Jul 27, 2020
FACS Sizzlin' Summer - Week 7
Welcome to the final week of our FACS Sizzlin' Summer. Each week our podcast topic has related to a theme that has been used for summer programming in county offices across the state of Kentucky. On Thursday at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Episode 5, Season 3
#KentuckyLovesAg
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Jackie Walters, Extension Specialist for Nutrition Education Program and Jann Knappage, Food Systems Specialist for Nutrition Education Program
Without the vast agriculture network in Kentucky, we would not be able to enjoy many of the resources on which we sometimes take for granted. This week, Dr. Jackie Walters and Jann Knappage will share with Dr. Jennifer Hunter some of the benefits our agriculture industry provide for us, as well as focusing on ways that we can feed ourselves and our families through the Victory Garden Program.
Nutrition Education Program Grow Your Own Garden Guide
Farmers Market Shopping Video
full episode transcript
Monday Jul 20, 2020
Oh the places we can go!
Monday Jul 20, 2020
Monday Jul 20, 2020
FACS Sizzlin' Summer - Week 6
Welcome to Week of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Episode 4, Season 3
Oh the places we can go!
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Jason Swanson, Assistant Professor of Retailing and Tourism Management
Have your summer travel plans been derailed or perhaps even cancelled due to the global pandemic? This week, Dr. Jason Swanson sits down with Dr. Jennifer Hunter to share some local travel options. He also shares about a study tour and reality tv show "Transformative Travels" that his students embarked on last year! Listen today to Dr. Swanson's travel suggestions and then watch the series (linked below) for ideas about places to visit across the Commonwealth!
Transformative Travels on KET
full episode transcript
Monday Jul 06, 2020
#OperationKYSunshine
Monday Jul 06, 2020
Monday Jul 06, 2020
FACS Sizzlin' Summer - Week 4
Welcome to Week 4 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
#OperationKYSunshine
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery
Episode 2, Season 3
With all the quarantines and social distancing which have occurred this year, it is easy to understand why some people are experiencing loneliness. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Alex Elswick to explore some of the effects that social isolation might have had on those in vulnerable populations or living in long term care situations. In addition, they share health benefits of creative ways to engage others socially.
For additional information about this or any other topics we've shared, contact your local Cooperative Extension Service
Full episode transcript
Monday Jun 29, 2020
Hosting A Family Olympics
Monday Jun 29, 2020
Monday Jun 29, 2020
FACS Sizzlin' Summer - Week 3 - Fire up the 4th!
Welcome to Week 3 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Natalie Jones, Extension Specialist for Family Health
Episode 1, Season 3
July 4th is traditionally a holiday celebrated with friends and family, food, fireworks and fun! This year, due to the Coronavirus pandemic, not only have the summer Olympics been postponed to 202ONE, but Independence Day celebrations may look a little different due to social distancing. This week Amy Kostelic and Natalie Jones, provide great tips and ideas for keeping the fun in the 4th and hosting your own Olympics celebration!
Full episode transcript
Monday Jun 22, 2020
Thrill of the Grill
Monday Jun 22, 2020
Monday Jun 22, 2020
FACS Sizzlin' Summer - Week 2
Welcome to Week 2 of our FACS Sizzlin' Summer. Each week our podcast topic will relate to a theme that will be used for summer programming in county offices across the state of Kentucky. On Thursdays at 11 am eastern time, join us on our Facebook page @UKFCSExt for a related webinar.
Thrill of the Grill
Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation
Episode 52, Season 2
Grilling food is a delicious and fun food preparation method that defines summer eating for many people. On this episode of Talking FACS, Annhall Norris shares some great grilling tips with Mindy McCulley. From preparation to serving and storage, listeners will hear best practices for serving up a safe and delicious grilled meal.
Remember to cook your meat to a proper internal temperature:
ground meat 160 degrees F
poultry 165 degrees F
steaks, chops, roasts 145 degrees F
Full episode transcript
Monday Jun 08, 2020
Chronic Stress and Mental Health
Monday Jun 08, 2020
Monday Jun 08, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development
Episode 50, Season 2
While we all experience stress at some time, and perhaps a little more frequently lately, it is important to understand the difference between occasional stress and chronic stress. On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Kerri Ashurst to delve into chronic stress and how it can affect mental health.
Full episode transcript
Tuesday May 26, 2020
Avoiding Car Sickness
Tuesday May 26, 2020
Tuesday May 26, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development
Episode 48, Season 2
As things are beginning to open back up, some families are embarking on summer trips. Whether you're traveling across the county or across the state, car sickness might be an issue for someone in the car. Dr. David Weisenhorn shares tips for keeping kids engaged that might help to alleviate the signs of carsickness.
Full episode transcript
Monday May 18, 2020
Online Grocery Shopping
Monday May 18, 2020
Monday May 18, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 47, Season 2
Grocery shopping can be a challenge for many right now, especially those from vulnerable populations. In this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Heather Norman-Burgdolf to explore the ins and outs of online grocery shopping.
Full episode transcript
Monday May 11, 2020
Wearing Cloth Face Coverings
Monday May 11, 2020
Monday May 11, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Jeanne Badgett, Senior Extension Associate for Clothing, Textiles, and Household Equipment
Episode 46, Season 2
In Kentucky, our governor has asked that everyone wear cloth face coverings when out in public places. Jeanne Badgett shares with Dr. Jennifer Hunter the answers to some Frequently Asked Questions that we have been getting from across the state.
Click the links below for demonstration videos making three different types of face coverings.
Sewn Cloth Face Covering
No-Sew Cloth Face Covering - Bandana Method
No-Sew Cloth Face Covering - T-shirt Method
Tuesday Apr 21, 2020
Supporting Your Immune System
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 45, Season 2
It is important to give our immune system the support it needs to effectively fight off infections and diseases. On this episode of Talking FACS, Dr. Heather Norman-Burgdolf breaks down the facts about how we can best support our immune system. She share with Dr. Jennifer Hunter ways that the nutrients can support a healthy lifestyle!
For more information:
Supporting Your Immune System with Pantry Staples
How to Support Your Immune System
Full episode transcript
Monday Apr 13, 2020
The Many Uses of Vinegar
Monday Apr 13, 2020
Monday Apr 13, 2020
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Annhall Norris, Extension Specialist for Food Safety and Food Preservation
Episode 44, Season 2
Vinegar has many uses and lately it seems that every time you look on social media, a new use is being shared. On this episode of Talking FACS, Annhall Norris shares with Dr. Jennifer Hunter some of the ways you CAN use vinegar and provides cautions about what you shouldn't expect vinegar to do!
Full episode transcript